It’s the beginning of March, and winter is still here with a vengeance. Are you waiting for the days of light jackets (if that) and having the sun shining?
Do you also find it difficult to concentrate at your task at hand? Are you sad after looking out your window and can’t find the sun? You have the case of the Winter Blues!
At Konverge we are all combating the Winter Blues too. Here are three tips to help you through it!
1) Step away from your desk for lunch – this is a big one. You are at your desk all day, at your lunch break try to get up from your desk, stretch and change up your scenery for your lunch break. This will help your mood, your productivity and your overall effectiveness.
2) Go for a walk – yeah it’s cold, yeah there’s snow on the ground, but that doesn't mean you should stay cooped up indoors at your seat. After you have your lunch, why not wake yourself up with a quick stroll and come back to the office refreshed. Why not walk over to your coworkers to ask a question instead of emailing them? Get up, and get your blood flowing – you’ll see the difference.
3) Have some fun – Work can be fun too! Why not plug in your headphones and listen to music in the background of your work? Grab a bunch of coworkers and have lunch together. It’s Friday afternoon, get the office together for a quick Friday “meeting”.
Bonus: Just remember, Spring is just around the corner!
By: Sonia Bhalla